Acro Pole


Thursday nights at 7:15pm-8:15pm

Prerequisite: Pole Basics



This is a multi-level pole fitness class suitable for anyone who has completed Pole Basics or it’s equivalent, and is designed to help you master your repertoire of pole tricks and also learn some new ones. We will focus on building strength through conditioning drills on the pole, and help you to develop a solid foundation with good form for executing those acrobatic pole moves.


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