Pole Basics (Accelerated)


Prerequisite: None

No Drop-ins


New to pole dancing? Start here.

This is the place to start if you are new to taking pole dancing classes, or it’s been a long time since you took a class. Pole Basics covers the fundamental of pole dancing enabling you to dance an entire routine on your first day of class. We will create a foundation for pole dancing as an art form and focus on creating your own personal style. Class content covers floor work, poses on and around the pole, transitioning, spins, basic climbing technique and preparation for inversions. Each class includes a warm up for pole dance conditioning and flexibility.

April 4th-April 30th

Monday and Wednesday Nights at 7pm


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